Anxiety Doesn’t Define You. Let’s Change the Story.
For 15 years, I’ve helped individuals find balance & calmness through the Tomatis® Method and holistic practices. Start with a Free consultation, and when you sign up for a package, receive a Free Tomatis headset valued at €300 to support your healing journey.
Why Anxiety Feels Unstoppable
You’ve tried everything to feel better.
Deep breaths. Positive thinking. Even distractions that work for a moment but leave you right back where you started.
Here’s the truth: Anxiety isn’t just in your mind. It’s stored in your body.
The tension in your shoulders. The racing thoughts. The unease you can’t shake—it all stems from patterns your body and brain have learned to protect you in the past. But those patterns are holding you back now.
The good news? You don’t have to stay stuck.
The Zen Vital Approach
At Zen Vital, I help you break free from anxiety’s grip by addressing it at its root.
Using the Tomatis Method's proven sound therapy alongside mindful practices like yoga, meditation, and emotional release, I guide you to:
- Release the physical tension anxiety has locked in your body.
- Rebalance your emotions, so your mind feels calmer and clearer.
- Build resilience, so you can handle life’s challenges with strength and ease.
This isn’t about “managing” anxiety. It’s about helping you heal it..
FREE CONSULTATION
My free consultation offers you the opportunity to explore a holistic approach to process and restore balance, all while staying in the comfort and safety of your personal space.
Here’s what you’ll get by booking a call with me:
A compassionate and confidential space to share what you are experiencing, along with your aspirations to find peace and balance on your healing journey.
Discover the evidence-based Tomatis® Method, a neurostimulation program designed to deeply reprogram and release trauma stored in the nervous system, easing the overwhelming sensations of anxiety.
An understanding of the benefits of yoga and breathing exercises to foster relaxation, clarity, and self-compassion, helping restore that essential inner sacred space for healing.
A discussion of a personalized roadmap that will support you step by step to release deeply rooted emotions and memories.
No pressure, no commitment—just an opportunity to see if we’re meant to journey together toward healing.
Plus, you’ll receive a Free Tomatis headset valued at over €300 to enhance your journey toward healing if you sign up.
ABOUT ME
Certified Tomatis® Method Therapist & Zen Vital Approach Coach
As a certified Tomatis® Method professional and founder of the Zen Vital approach, I support my clients in releasing deeply rooted emotional pain and building their resilience. The Tomatis® Method targets the vestibular system, gently soothing the overwhelming sensations of sensory overload that often accompany anxiety. By blending this evidence-based technique with a holistic approach, Zen Vital guides you to restore inner peace, reconnect with calm, and navigate the healing journey with renewed strength and confidence.
Therapist Specializing in Trauma & Holistic Approach
As a therapist specializing in anxiety and holistic healing, I help my clients reconnect deeply with themselves through practices like yoga and meditation. These techniques, integral to the Zen Vital approach, foster relaxation and provide the grounding needed for true healing. Paired with the Tomatis® Method, which works directly with the body’s vestibular system to ease tension and sensory overwhelm, this comprehensive approach restores emotional and physical balance, offering a sustainable path to lasting well-being.
MY MISSION & PURPOSE
My goal is to help you release the weight of anxiety through compassionate, evidence-based strategies aligned with the Zen Vital philosophy. These methods honor your unique journey, blending scientific techniques with holistic practices. Together, we’ll work toward a life of lasting balance and fulfillment, where your well-being remains the priority every step of the way.
AND NOW, IMAGINE...
You wake up each morning feeling light and in control, as if a heavy weight has been lifted from your shoulders.
You navigate each moment of your day with clarity, peace, and a deep sense of balance.
You have reclaimed your confidence and found an inner sanctuary where you feel safe and ready to build fulfilling relationships.
A profound sense of calm fills you—you can breathe deeply, live in the moment, and fully embrace harmony with yourself and your surroundings.
Your relationships feel brighter, your thoughts clearer, and your spirit ready to embrace life’s possibilities.
WHAT MY CLIENTS ARE SAYING
Here’s How We Begin
1. Schedule Your Free Consultation.
We’ll start with a conversation about your story, your struggles, and your goals at a time that’s convenient and comfortable for you.
2. Get a Personalized Plan.
Together, we’ll create a path that fits your needs using proven tools like the Tomatis Method, emotional release, and mindfulness techniques.
3. Feel the Shift.
As we work together, you’ll notice your body feels lighter, your mind quieter, and your life more balanced.
Why Zen Vital Works
For over a decade, I’ve used the Tomatis Method to help many release emotional trauma and find peace.But I’ve learned anxiety needs more than just one approach. That’s why I created Zen Vital—a unique blend of science and mindfulness that helps you heal from the inside out.
Soothes the Nervous System: The Tomatis® Method uses sound therapy to gently calm the body and mind, easing the overwhelming sensations often caused by anxiety.
Releases Emotional Blockages: Holistic practices like yoga and breathwork help you process and release deeply rooted emotions, fostering clarity and emotional balance.
Builds Resilience: Thoughtful techniques and personalized strategies empower you to navigate challenges with greater confidence and inner strength, supporting long-term well-being.
Delaying treatment can make
anxiety take a deeper toll on your life
chronic anxiety, depression
Ignoring stress and emotional pain allows them to grow, leading to chronic anxiety, depression, and even physical health issues like migraines, fatigue, and immune weakness.
Strained Relationships
Unresolved trauma often seep into your personal and professional relationships, creating distance and conflict that can leave you feeling even more isolated.
Career Risks
Stress and exhaustion impact your focus, decision-making, and motivation, which could hold back your performance and put your career at risk.
Diminished Joy in Life
Over time, even the simplest joys and achievements may lose their spark, replaced by a constant feeling of emptiness or dissatisfaction.
Results for a women's empowerment summit: 26,054 leads, cost per lead $1.64 (AUD), $0.90 USD.
Results for webinar for a coach: 15,000 webinar sign ups under $2. 5x ROI. $105,000 Revenue.
Offline & Online Wellness Event - The ads generated $523,244 revenue.
Ad spend = $121,142 USD. ROI = 331.93%
Results for a Trauma summit: 21080 leads,
cost per lead $0.42 USD.
Course for coaches - The ads generated 306,079 EUR in revenue with an ad spend of 26,489 EUR. 1055.49% ROI. The course was $997.
Break Free from Trauma and Burnout with Proven Therapy
Results for a Trauma summit: 21,080 leads,
cost per lead $0.42 USD.
Results for an Artificial Intelligence summit: 5,997 leads, cost per lead $0.99 USD.
Results for a local business: $44,800 Lifetime Revenue. With an ad spend of €660. Each client was worth $700 so here we look at life time value per client. 68 X ROI $3 per lead. 220 leads in just the first two weeks.
Results for a course for coaches: €60,000 Revenue in one week with an ad spend of €11,045. 5.4 X ROI. In a one week launch.
- David H.
Start your Journey to a Calmer, more Balanced Life.
Take the first step towards a life free from emotional distress.